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chill out with kelly ward
hii i'm kells. get comfortable, we’re figuring life out together. i share my unfiltered thoughts on life, relationships, mental health, and everything in between.
Follow along on Instagram: @_kellyannward_
Subscribe to Kelly's YouTube channel: https://www.youtube.com/@kellyannward
chill out with kelly ward
Latest Episodes
holistic wellness habits i’ll defend forever
Hello beautiful people! Apparently wellness doesn’t need to become your second full-time job lol.This week we’re talking about the low-maintenance habits I'll defend forever, holistic massages, smoothies that actually taste g...
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[ADVICE] the luteal phase survival guide
Hello beautiful people! You know that week where everyone is annoying, your jeans suddenly feel personal, you could cry over literally nothing, and garlic bread starts sounding like a medical necessity?Yep. That one.T...
i think i've finally figured out how to deal with seasonal depression
Hello beautiful people! Every winter i start asking myself the same question: why do i feel so... off?In this episode, we're talking about the winter slump, seasonal depression, why less sunlight can affect your mood...
[ADVICE] sober is getting hot again (and honestly... i get it)
Hello beautiful people! Has anyone else noticed that being sober is... kind of cool again?This week I'm sharing my thoughts on why more people are rethinking their relationship with alcohol, the shift happening in wellness culture, and w...
i accidentally started enjoying my life again!!
Hello beautiful people! I accidentally started enjoying my life again.Lately I've been thinking a lot about the tiny things that make ordinary days feel a little softer.In this episode, we're talking about comfort rituals, quittin...