Monday Mindset With Isha Warriors
Welcome! Start each week with positive, empowering thoughts and create a future you will love to live. Alli Louthain is an experienced motivational speaker and founder of ISHA WARRIORS; a one of a kind non profit organization dedicated to support mental health, cultivate emotional resilience and develop physical strength for teens all over the world through; focused yoga series accessible to all abilities, weekly empowering podcasts and social media content that edifies and elevates. At Isha Warriors you'll find Chair Yoga, Beginners Yoga, Restorative Yoga and All Levels Vinyasa; all taught by an instructor with two decades of experience. Go to www.ishawarriors.com for free resources and teen specific yoga series or check out free videos on our Youtube channel: YOGA FOR TEENS WITH ISHA WARRIORS and start feeling more peace in your life today. Listen in every Monday morning and let's enjoy this journey together!
Monday Mindset With Isha Warriors
Episode 94: Share the Dignity with Share the Dignity Founder & Managing Director, Rochelle Courtenay (Week Five)
Did you know that 21 states in the U.S. still have the Tampon Tax? Are there taxes on menstrual products in your country? Why is this important to change? Listen in today and learn how a personal trainer read an article in the newspaper one day about homeless women that changed her life and millions of others!
Want to make your home, church, business, workplace or school a more period positive place and create a Dignity Box of your own?
Amazon link for simple menstrual product storage box.
Redbubble links for "Dignity Box" stickers: Plain, Blue heart, Purple floral, Dark green
or Yellow.
Rochelle Courtenay, Founder & Managing Director of Share the Dignity. Australia’s "Pad Lady" determined to end period poverty, founded this national charity in 2015 with the mission to ensure that everyone is afforded the dignity in life that so many of us take for granted.Share the Dignity brings dignity to those who menstruate who are experiencing or at risk of homelessness, domestic violence, or poverty through the distribution of period products and #ItsintheBag donations filled with essential items. The charity is powered by volunteers, and through Rochelle’s contagious spirit over 6,000 volunteers have jumped on board to make a difference. Share the Dignity has collected and distributed over 4 million period products through multiple initiatives across Australia. As well as holding national collections, Rochelle is passionate about advocating for change and creating long-term solutions.
Here are a couple of my favorite things Rochelle shared with me...
“Knowledge equals the ability to change.”
"My strength is I ask, "What if I don’t do it?"
“No’s don’t mean no to me-they just mean ask a different way and go a different path.”
Check out all the other weeks in the "Knowledge is Power-Period" series!
Week 1-Knowledge is Power-Period
Week 2- Be Period Positive
Week 3- How To Make Your Hormones Happy
Week 4- Track Your Period. Crush the Curs
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