Pebble Ripple: Exploring Human Connection through Mental Health
This podcast is transitioning to a new title from Mentalhealth5. I request your patience with the transition. In this podcast, I will explore all things mental health and will be set up in a miniseries format. The first series will address basic information regarding therapy; differences between types of mental health clinicians, types of counseling environments and third-party payers, etc. Future miniseries will address, the brain and talk therapy, child & adolescent mental health, mental health and aging, post-pandemic mental health and many more!
Pebble Ripple: Exploring Human Connection through Mental Health
Latest Episodes
Life Only Happens in the Present Moment_Special Episode
I was in the forest recently and was enjoying the sounds of the night as well as the gentle breeze touching my skin and the millions of stars in the sky. Join me in this brief episode as I share some insight on being in the present ...
Finding the way back to me: A brief exploration into our inner child
Join me as we dive into our childhood; exploring how our inner child shows up today in how we talk to ourself and how we interact with others. We'll take a brief look at how the obvious and not-so-obvious traumas that we experienced in our chil...
It's All in How We Interpret it: A brief discussion addressing how our perception affects our mental health.
Have you ever noticed how two people can have the same experience and have two totally different perceptions of the experience? For example, one person may look outside when it's raining and think "This is just great, might have known it would ...