Eat Your Seasons
Ashtin Cope
Helping moms of littles embrace the seasons to have simple fun and enjoy all the eats they have to offer.
Episodes
025. Relearning what fun means to you after kidsAugust 17, 2023
024. 10x your confidence with this simple trickMay 17, 2023
023. How to stop wasting so much timeMay 10, 2023
022. Spring clean your thoughts with this processMay 03, 2023
021. Meal planning made simpleMarch 29, 2023
020. Home gardening when you don't have much yard with Katie MillsMarch 22, 2023
019. Starting a mini farm from scratch + mushroom farming with Jordan Vuong of Moonrise Mini FarmMarch 15, 2023
018. My SECRET to beating bad weather burnoutMarch 01, 2023
017. How to become an "outside mom" and enjoy outdoor play with your kidsFebruary 22, 2023
016. What does it mean to "embrace the seasons"? February 15, 2023
015. 10x Your Productivity with Seasonal LivingFebruary 08, 2023
014. Can "eating your feelings" cure seasonal depression?February 01, 2023
013. Ditch Overwhelm in 3 Easy Steps January 12, 2023
012. How To Set Goals You Can Stick ToJanuary 05, 2023
011. How To Take Back Control of Your Life And Truly Live AgainDecember 29, 2022
010. How To Make The Most of Winter and Its LuxuriesDecember 22, 2022
009. The SECRET to a simpler, more joyful life full of contentmentNovember 14, 2022
008. Are Your Meals Contributing to Climate Change?October 20, 2022
007. 6 Ways Seasonal Living Makes my Life Simpler (and less stressful!)October 04, 2022
006. Make boring fruits + veggies cool and trendySeptember 27, 2022
.005 Seasonal Living + Your CycleJuly 14, 2022
004. Are you being kind to the food that nourishes you?July 06, 2022
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003. 5 Outside the box ways to expose your kids to fruits and veggiesJuly 05, 2022
002. 3 Ways Seasonal Eating Improves Your HealthJune 22, 2022
001. Your relationship with food and your picky eaterJune 15, 2022
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