Eat Your Seasons

011. How To Take Back Control of Your Life And Truly Live Again

December 29, 2022 Season 1 Episode 11
011. How To Take Back Control of Your Life And Truly Live Again
Eat Your Seasons
More Info
Eat Your Seasons
011. How To Take Back Control of Your Life And Truly Live Again
Dec 29, 2022 Season 1 Episode 11

Have you ever felt like your life is happening TO you and not with you? Like even when you’re feeling good and happy, they are muted down, duller versions of what you want to be feeling? Like those around you are enjoying your life more than you are? In this episode I share my own struggles with feeling like I wasn’t in control of anything in my life and how I was able to overcome those feelings and take control back. I share the 10 intentional choices you can make every day that remind you that you are in control of your life and every decision you make moves you in the direction you want to go. 


FREEBIES: 


“WHAT SEAON ARE YOU?” QUIZ W/ YEARLONG THRIVE GUIDE: https://www.ashtincope.com/seasonquiz


COLD WEATHER SELF CARE CHECKLIST:
https://view.flodesk.com/pages/635023e4b5d044a13e5e312e

Show Notes

Have you ever felt like your life is happening TO you and not with you? Like even when you’re feeling good and happy, they are muted down, duller versions of what you want to be feeling? Like those around you are enjoying your life more than you are? In this episode I share my own struggles with feeling like I wasn’t in control of anything in my life and how I was able to overcome those feelings and take control back. I share the 10 intentional choices you can make every day that remind you that you are in control of your life and every decision you make moves you in the direction you want to go. 


FREEBIES: 


“WHAT SEAON ARE YOU?” QUIZ W/ YEARLONG THRIVE GUIDE: https://www.ashtincope.com/seasonquiz


COLD WEATHER SELF CARE CHECKLIST:
https://view.flodesk.com/pages/635023e4b5d044a13e5e312e