Time for You

My name is Erin and my goal is to help you find time for yourself. Life gets busy and we tend to lose ourselves in the mix of marriage, motherhood, and everything else. Let’s rediscover who you are, your passions, and your desires.I am the mindset coach for women who are tired of making excuses for playing small. Even though you want to blame it on others, deep down you know you are the one holding yourself back. You know you are capable of so much more than you are allowing yourself. Let's make some time for you! Connect with me on Instagram: @erinwoodruffcoaching Website: www.erinwoodruffcoaching.com

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Time for You

1% Better in 2024

January 01, 2024 • Erin Woodruff • Episode 93

0:00 | 17:14

HAPPY NEW YEAR!

Instead of setting lofty New Year resolutions or goals, why not try to be 1% better than you are right now?

If you commit to being 1% better each day, by the end of this year, you will be 37x better than you are right now.

CHALLENGE:
Choose 1 area and set a 1% better goal.

Ready to finally have the hard conversation that could change everything?
https://erinwoodruffcoaching.com/toolbox

Are you married to an introvert? Find out right now with this FREE quiz!
https://erinwoodruffcoaching.com/quiz-are-you-married-to-an-introvert

Take the FREE quiz right now to see where you fall on the introvert/extrovert spectrum.
https://erinwoodruffcoaching.com/quiz-introvert-extrovert-spectrum

Resources:
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
By James Clear

"One Percent Better" By Michael A Dunn, https://www.churchofjesuschrist.org/study/general-conference/2021/10/54dunn?lang=eng

Music: https://pixabay.com/music/id-112179/