Time for You

My name is Erin and my goal is to help you find time for yourself. Life gets busy and we tend to lose ourselves in the mix of marriage, motherhood, and everything else. Let’s rediscover who you are, your passions, and your desires.I am the mindset coach for women who are tired of making excuses for playing small. Even though you want to blame it on others, deep down you know you are the one holding yourself back. You know you are capable of so much more than you are allowing yourself. Let's make some time for you! Connect with me on Instagram: @erinwoodruffcoaching Website: www.erinwoodruffcoaching.com

All Episodes

Time for You

What's the Rush?

January 15, 2024 • Erin Woodruff • Episode 95

Do you feel like you're always behind? Like you can never get where you're going? Then this podcast episode is for you.

In this episode, I dive into hurry sickness, what it is and why you need to be aware of it, and more!

Section 1: The Illusion of Control

Section 2: Taming the Tyranny of the Urgent

Section 3: Cultivating Intentional Living

Section 4: Practical Strategies for Busy Moms

What actually needs to be done today?
What are the consequences if they don’t get done?
What can I delegate?
If I rush through this, what then?

Music: Alex Grohl - Journey to the Sun

Music by <a href="https://pixabay.com/users/alexgrohl-25289918/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=15044">AlexGrohl</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=15044">Pixabay</a>