GET ROOTED
The GET ROOTED podcast is a series for Beauty Professionals and fans of the beauty industry that is centred around personal growth, deep conversations and becoming more grounded. It's produced by Stephanie Russell-Jacobs, a Hairstylist, Global Facilitator and, most recently, a Psychological Safety Leader and Coach and was inspired by the conversations she's had with hundreds of people. She recognized how much we all have in common and that there's so much to learn from each other, from our struggles to our triumphs and everything between. If you like personal growth, deep conversations, and becoming more grounded, then it's time to settle in and let's take care of those roots!
GET ROOTED
The Power Of Breath with Andrew Carruthers
If you'd like a healthier body and mind with simple to-do steps, this is the episode for you! Guest Andrew Carruthers brings us through some simple breathing techniques that, when incorporated into daily life, have the potential to shift us into better overall health.
If you'd like to take his next breath, body, mind course starting in May 2022 (doors will remain open after the start date), Andrew and Shawn have offered $25 off using code rooted25 at checkout 👏 https://thejourneyist.life/bbm/bbm
to follow Andrew Carruthers check him out @ https://www.instagram.com/andrew.carruthers/
to follow Andrew Huberman check him out @
https://www.instagram.com/hubermanlab/
To follow the host Stephanie Russell-Jacobs check her out @
https://www.instagram.com/stephanieclaritycoach/
And if you enjoyed this episode, don't forget to review and share it with a friend 🤍
Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to rate and review it to help us reach more people like you.