GET ROOTED

Embracing Wellness and Authenticity: A candid Chat With Rebecca Taylor

Stephanie Russell-Jacobs Season 3 Episode 1

Join host Stephanie Russell-Jacobs and special guest Rebecca Taylor for an authentic and unfiltered discussion on the meaning of well-being from their perspectives), overcoming mental health challenges, and the personal strategies they use to maintain wellness. As former hairstylists turned coaches, they bring a unique perspective to the conversation.

Rebecca Taylor is a tour de force in hair color education, artistry, mentoring and coaching spaces. Her fearless experimentation ranges in everything from creative hues, corrective color, extensions, blonding…to time saving techniques and trying new products and tools. All rooted in her hopes of continuing to push boundaries and share her knowledge and experience with her peers. 

Rebecca’s 20 years in the industry has earned her accolades including a Stylist's Choice Award for Favorite Social Media Educator and Best Vivid Colorist in the World by Glamour. 

She has shared education with her community for the last 17 years, has built an online community of over 600k+ and has gotten the opportunity to travel to 38 countries to educate independently and in partnership with various brands. 

Rebecca's mantra is to practice, experiment, invest in education, remain humble and teachable….all while continuing to EVOLVE both personally and professionally.

Disclaimer: The content provided in this episode is for informational and entertainment purposes only. Stephanie Russell-Jacobs and Rebecca Taylor are not mental health professionals, and the insights shared in this episode are based on their personal experiences and perspectives. The information discussed should not be considered as a substitute for professional advice, diagnosis, or treatment. If you or someone you know is struggling with mental health issues, we encourage you to seek the guidance of a qualified mental health professional or medical provider. Your well-being is important, and it's essential to address mental health concerns with the appropriate support. Thank you for listening.

You can Rebecca here:
https://www.instagram.com/rebeccataylorhair/

And your host here:
https://www.instagram.com/psychologicallysafesteph/
https://www.wavesociety.ca/

Also mentioned in the episode:
The Practical Neuroscience of Buddha's Brain
https://www.amazon.ca/Buddhas-Brain-Practical-Neuroscience-Happiness/dp/1491518669
Huberman Labs Podcast *he is not Stephanie's boyfriend IRL LOL, only a fantasy, and her husband knows ;)
https://www.hubermanlab.com/podcast

Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to rate and review it to help us reach more people like you.