Love Your Gut

Ep. 30: Your 2023 gut health plan with Dr. Heather Finley

Dr. Heather Finley Season 1 Episode 30

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0:00 | 32:12

How will you be treating your gut starting in 2023?

 

In this episode of the Love Your Gut Podcast, I talk about how the holiday season affects our gut health, extreme restrictive diets, and how to set up your 2023 gut health plan up for success.

 

Tune in to hear more about reaching your Big 3 goals, evaluating your progress, and may new Healthy Happy Gut Cookbook.

Recommendations:

 

I would love to connect on Instagram or drheatherfinley.co

 

Still dealing with bloating, constipation, or SIBO that keeps coming back?
Join my upcoming live training SIBO Unlocked on March 22, where I’ll walk you through why antibiotics, supplements, and elimination diets often fail—and what actually needs to be addressed for lasting gut healing.
👉 Save your spot here (early bird pricing until March 15!) 

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