.jpg)
Love Your Gut
Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heather Finley provides real results with her cutting edge holistic methodology and she’s giving you the inside scoop on how to finally heal every week. It’s time to love your gut, so your gut will love you back.
Episodes
56 episodes
Ep. 55: How to go stop eliminating foods and find GI and skin health relief with Samantha Kane, MS, RD
Are you struggling to overcome GI symptoms that just won’t go away, no matter what you try? In this episode, Dr. Heather Finley talks with Samantha Kane about understanding the root causes of persistent gut and skin issues and the factors often...
•
42:21
.jpg)
Ep. 54: Do you need probiotics for your GI issues?
Have you ever asked these questions? -Should I take probiotics for your GI issues? -Why do probiotics make my symptoms worse? -Which probiotic is best for me? -Is bloating normal with probiotics? -Is yogurt a probiotic? ...
•
30:40
Ep. 53: Favorite gut health products of 2023
Tune into this episode where Dr. Heather Finley shares her favorite gut health products. Everything you need from personal care to her favorite foods! Tune in and grab your favorites for some last minute stocking stuffers!
•
Season 1
•
Episode 53
•
30:30
Ep 52: How to improve digestion even if your life is stressful
Description: Do you have a stressful life and feel like your Gi issues are directly tied to your stress? If so, tune into this episode where Dr. Heather is interviewed by her colleagues Lindsay Mitchell and Cait Ross who d...
•
Season 1
•
Episode 52
•
45:57
Ep. 51: 3 Steps to get to the root cause of your gut issues
So you're doing all the "right" things but you're still bloated? In this episode Dr. Heather will walk you through the 3 exact steps necessary to actually finding relief from your GI issues for good. When you're only focusing on food intake for...
•
Season 1
•
Episode 51
•
29:41
Ep. 50: The surprising cause of your persistent bloat and how to banish it
Summary: Have you ever wondered what you need to do to actually improve your bloating? In this expert interview, Dr. Heather Finley and Dr. Jacobi discuss the common causes of bloating, the remedies to support bloating and...
•
Season 1
•
Episode 50
•
47:24
Ep. 49: How to manage GI issues when you're missing your period
DESCRIPTION: If you are dealing with HA (hypothalamic amenorrhea) and/or disordered eating and GI issues then this episode is for you. This episode focuses on individuals dealing with the dual challenges of hypothalamic am...
•
Season 1
•
Episode 49
•
43:20
Ep. 48: Help! I can’t poop daily. The 3 hidden culprits of constipation.
There is nothing worse than not being able to have a proper bowel movement everyday. Your doctor may have recommended that you “just take miralax” or “drink more water” but in this episode Dr. Heather is going to be sharing the 3 culprits of...
•
Season 1
•
Episode 48
•
31:27
Ep. 47: Your poop has all the answers
Regardless of what GI symptoms you are experiencing, your poop really does have all the answers. Before you jump into expensive testing and analysis, it can be helpful to take note of what patterns and clues your stool is giving to you. If y...
•
Season 1
•
Episode 47
•
27:24
Ep. 46: What are the signs of mold toxicity? Or how do I know if I have mold toxicity?
Mold is a beast that can impact your GI symptoms and many other systems in the body. If you’ve suspected mold illness or exposure, this episode walks you though the steps necessary to determine if this is at play for your chronic health issues ...
•
Season 1
•
Episode 46
•
32:40
Ep. 45: 3 things your doctor didn't tell you about your gut issues
Whether you have been given a Low FODMAP diet handout or been told that your GI issues are “all in your head”, we have all had experiences that just don’t sit right when it comes to getting support for our gut health. But these dead ends don...
•
Season 1
•
Episode 45
•
30:02
Ep. 44: You are diagnosed with SIBO, now what? [PART 2]
Have you heard these myths about resolving SIBO and improving digestive health? Myth 1: One treatment plan fits all. Myth 2: Diet alone will solve the problem. Myth 3: Antibiotics are the only solution. But here's the truth: personalized...
•
Season 1
•
Episode 44
•
27:24
Ep. 43: You are diagnosed with SIBO, now what? [PART 1]
Picture this: you've finally found the key to unlocking relief from your SIBO symptoms, only to discover a hidden twist that throws you back into the depths of frustration.Does the constant bloating, abdominal pain, and unpredicta...
•
Season 1
•
Episode 43
•
26:33
Ep. 42: How to improve your food sensitivities without eliminating food
Are you struggling with food sensitivities but don't want to eliminate your favorite foods? I've got good news for you! In this episode of the Love Your Gut podcast, I had the pleasure of speaking with Brian Kaufman, an expert in digesti...
•
Season 1
•
Episode 42
•
44:11
Ep. 41: Enemas, High TPO Antibodies & Best Supplements for your gut [Listener Q&A]
In this episode of the Love Your Gut Podcast, I answer some listener questions, and I talk about whether an enema is for you, some underlying causes of constipation, and the supplements that we use most commonly. Tune in to h...
•
Season 1
•
Episode 41
•
36:39
Ep. 40: Finding relief again after a symptom relapse with Erica
Have you implemented all the necessary steps to maintain symptom relief? In this episode of the Love Your Gut Podcast, I talk to Erica Shohrae about her journey to finding symptom relief, how the GutTogether program has helpe...
•
Season 1
•
Episode 40
•
39:46
Ep. 39: 3 Steps to Long Term Gut Relief
Have you taken the root cause approach to address your gut issues?In this episode of the Love Your Gut Podcast, I talk about the root cause approach to gut health vs the conventional medicine approach, and the truth about testing....
•
Season 1
•
Episode 39
•
33:05
Ep. 38: How to Not Give Up On Your Gut Health Journey
What does it take to be consistent for your gut health?In this episode of the Love Your Gut Podcast, I talk to Megan about her journey with the gutTogether program, the frustrations of endless failed treatments, and ...
•
Season 1
•
Episode 38
•
38:25
Ep. 37: Mold Toxicity and Gut Health with Isabel Smith
How could mold be affecting your gut health? In this episode of the Love Your Gut Podcast, I talk to Isabel Smith about mold toxicity, treating mold, and the functional medicine discomfort. Isabel Smi...
•
Season 1
•
Episode 37
•
49:23
Ep. 36: What's "normal" for Gut and Hormone Symptoms with Dr. Jolene Brighten
In this episode of the Love Your Gut podcast, Dr. Heather Finley is joined by Dr. Jolene Brighten to talk about gut health and its connection to hormone issues. Dr. Brighten shares her own experience with ...
•
Season 1
•
Episode 36
•
53:40
Ep. 35: Easy routines for gut symptoms
How are your daily routines affecting your gut symptoms? In this episode of the Love Your Gut Podcast, I talk about creating successful routines, how having set routines helps your gut health, and giving our ...
•
Season 1
•
Episode 35
•
32:01
Ep. 34 Magnesium: The Mighty Mineral for Better Digestive Health
In this episode of the Love Your Gut podcast, I'm giving you the full 411 on Magnesium. I commonly hear some misinformation on the internet about Magnesium, and often find clients using the wrong kind, or using the wrong dosage so I'm here to t...
•
Season 1
•
Episode 34
•
29:27
Ep. 33 Changing your body won't make you happy, but changing your patterns will with Katy Saltsman
What are the changes you can make in your life to improve your health and happiness? In this episode of the Love Your Gut Podcast, I talk to Katy Saltsman about finding our healthiest selves by changing our patterns, combatting diet...
•
Season 1
•
Episode 33
•
41:54
Ep. 32: Supercharge your energy with your gut health
How is your gut health affecting your energy levels? In this episode of the Love Your Gut Podcast, I talk about the connection between gut health and energy, the five kryptonites that are keeping you unwell, and how to change...
•
Season 1
•
Episode 32
•
31:03
Ep. 31: Hydrogen Sulfide SIBO: Carnivore Diet, Keto or Low FODMAP?
What is your approach to hydrogen sulfide SIBO? In this episode of the Love Your Gut Podcast, I talk about the three types of SIBO, testing for Hydrogen Sulfide SIBO, symptoms to look out for, and how Hydroge...
•
Season 1
•
Episode 31
•
40:11