5 STEPS & 3 RHYTHMS PODCAST
The 5 Steps & 3 Rhythms PODCAST is a podcast discussing topics around 5 pillars that makes it easier to create better health, and how to leverage the 3 most used rhythms by humans from daily tasks, movement, time, breath work, daily thoughts, nourishment, and how this can put us at risks of serious health conditions, and affects how we look and feel...here with you WEEKLY!
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Occasionally featuring holistic health professionals sharing their experience and expertise, and helping you on your better health journey. Join us on Saturdays so you can not only boost your mood for the week ahead, recharge your commitment to yourself, gain more tools, and feel empowered to improve your positive vibrations, wellbeing and vitality daily. Effective ways to fight, prevent and even reverse chronic inflammation effortlessly at home. New exciting series is here, I'm in conversation with the amazing Claire from @learn.botanics 🌿.
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The 5S & 3R SHOW is a guide to holistic health, good food and the transformative power of movement, seasonal herbs and spices for vital organs' health.
👉🏽Please note that this series, and content on this podcast as well as on all our websites and social media platforms are for information purposes only. We do not diagnose or treat any health conditions. Always consult your health care professional before trying any holistic remedies, tips, hacks or regiment.
To Your Better Health.
Grace Ekall💝
5 STEPS & 3 RHYTHMS PODCAST
Holistic Practitioners Interview Series In conversation with Scarlett Hagger.
Scarlett Hagger is an Entrepise Executive working at the West of England Combined Authority Growth Hub regularly conducting Business Support calls for businesses based in the morning West of England. In addition to general Business calls, Scarlett also supports Refugee and Migrant Businesses through the Migrant Business Support project in partnership with ACH and the University of Bristol. The business support approach adopted on this project has been holistic in nature, building trust with communities and individuals in the West of England and the West Midlands since January 2021. The support on offer is reflective of varying individual needs of the clients.
Scarlett is passionate about supporting all people and promoting Equality, Inclusion and Diversity initiatives, whilst also continuing to learn and develop in this subject area.
With background music
With background music
THANK YOU!
@habitsthatheal
