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My Spoonie Sisters

Gracefully Jen

My Spoonie Sisters features stories from special guests dedicated to empowering those with chronic illnesses. We share stories, discussing everything from Rheumatoid Arthritis to anxiety and sex therapy. Our goal? To connect people and provide the support and tools they need to live a better life.


For those with a chronic illness, our energy levels fade faster. We must be more purposeful with the "spoons" allotted to us. Grab your coffee, sister, and tune in as my Spoonie Sisters share stories of living with chronic illness.

All guests on or mentioned in this podcast will also be listed for your benefit. Be sure to rate and subscribe to My Spoonie Sisters and follow @MySpoonieSisters on Instagram for new episodes and more. If you would like to be featured on My Spoonie Sisters, please email me at MySpoonieSisters@gmail.com. We look forward to speaking and hearing from all our Sisters! 

*Disclaimer* I am not a doctor or a Health Care Practitioner. This is my and my guests' personal story and the things we have done for ourselves. Everybody is different when it comes to medications and remedies. If you have any questions regarding your health, please speak to and ask your Primary Doctor or Rheumatologist.

You can also visit our website at https://myspooniesisters.chewack.com

Kristine's Journey: Resilience, Rare Diagnoses, and Empowering CommunityJune 30, 2024
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Josie's Guide to Overcoming Autoimmune ChallengesJune 16, 2024
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Jessica's Recipe for Emotional and Physical Well-BeingJune 09, 2024
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Being Each Other’s LifelineJune 02, 2024
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Jen's Guide to Thriving with Arthritis: Five Strategies for a Fulfilling LifeMay 26, 2024
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Annie's Blueprint Your Health & Wellness CoachMay 19, 2024
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Unraveling the Threads of Invisible Illnesses with Olivia May 12, 2024
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Laughing Through the Layers of Chronic Illness with JewelMay 05, 2024
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Leila's Melodic JourneyApril 28, 2024
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Resilient AF a Chronicle of Courage with DeliciaApril 21, 2024
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Charting a Courageous Path Over Lupus and PolymyositisApril 14, 2024
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Suzanne's Tale of Triumph and Transformation Through Holistic PracticesApril 07, 2024
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Journey to Sexual Fulfillment Amidst Medicinal Realities March 31, 2024
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Traversing the Terrain of Still's Disease with CarrieMarch 17, 2024
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The Heartfelt Journey Geri an Advocate & WriterMarch 10, 2024
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Emmanuel's Crusade for Workers with Autoimmune DiseasesMarch 03, 2024
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Unbreakable Bonds of a Rare MomFebruary 28, 2024
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The Unseen Voyage of a Rare MomFebruary 25, 2024
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Sailing the Spoonie Seas: Jess Hay's Journey Through Chronic Illness and Finding JoyFebruary 18, 2024
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Gathering Strength with Every Spoon A Poetic JourneyFebruary 11, 2024
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Terry Tucker's Playbook for an Extraordinary JourneyFebruary 04, 2024
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The Voyage Through Epilepsy with Tiffany January 28, 2024
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Girlfriend's Guide To LupusJanuary 21, 2024
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Embracing Self-Care and Pleasure: Dr. Fanny Le Boulanger's January 14, 2024
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Harnessing the Power of Mindset & HabitsJanuary 07, 2024
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