Law Enforcement Life Coach / Sometimes Heroes Need Help Podcast
What happens when you're the threat to your own survival. Making ourselves a priority by addressing the threats that come from within starts the conversation. A podcast focused on caring and improving the lives for those that give of themselves when there is nothing left to give. Although the program is primarily centered around the first responder, the life lessons and struggles are universal in nature. The program addresses and looks to improve the lives of first responders by addressing our personal, professional, financial, physical and mental health. Historically difficult conversations to have are normalized and stigmas associated with asking for help are removed.
Podcasting since 2022 • 160 episodes
Law Enforcement Life Coach / Sometimes Heroes Need Help Podcast
Latest Episodes
Shavonne Thompson / Throttle & Thrive / Healing Veterans & First Responders
This week I had the pleasure of sitting down with the founder and director of Throttle & Thrive, A first responder and veteran, male only, recovery center located in the beautiful neighborhood of Palos Verdes Estates out in Cali. <...
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Season 5
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Episode 2
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57:26
Veronica Sterling / Former CEO of Hospice of SW Ohio / Speaker and Creator of the Commitment Compass
Season 5, Are you kidding me!!!! I had the absolute privilege to sit down with Veronica Sterling. Veronica is a beautiful soul that has this amazing ability to walk with folks through what some would say are dark times, the end of life. After t...
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Season 5
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Episode 1
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59:11
Autumn Schmidt / She's An Asset / Helping Women Become Hard Targets
This week I had the pleasure of having back on the podcast, Autumn Schmidt. So many adjectives I could use to describe her, I'll try to limit it to one, empowering! Autumn has taken her career in law enforcement, passion for martial arts, and h...
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Season 4
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Episode 25
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1:02:50
Chris Littrell /Echoes from the Street: A Police Officer's Journey Through Trauma, Recovery, and Redemption
I have had some impactful guests on the show, Chris Littrell is not only one of them, he's a friend. This episode will move, remind, and encourage you to embrace the hope, love, and life that is always present, even in the darkest and mos...
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Season 4
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Episode 24
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1:27:19
Vance Row / Yoga Rescue / No One is Coming to Save You
This week I had the great pleasure to sit down with a friend, caring human being, and a yoga instructor, Vance Row. vance and I discussed his journey and transformation and the role that yoga has played in his life. Could the practice of yoga b...
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Season 4
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Episode 23
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58:31