Right Here! Right Now!
RIGHT HERE! RIGHT NOW! is a brand new podcast where we remind you that being present and mindful in the moment is the only way to truly be able to learn. And from LEARNING comes GROWTH! The mindset is that we must be present and looking for the lesson in what we are experiencing - day to day; moment to moment. And one of the primary purposes of learning and growth is to take us to places we did not think were possible and to prepare us for a challenge that will make us better human beings; or the lives of our families better; even to help our colleagues and those in our charge better. Sometimes the challenges are known - so many times the challenges are a bit of a surprise. As long as we see the challenge as an opportunity, we will learn from them and carry on to better places down a path lined with lessons and teachings. We recognize in this philosophy that we have the capacity - even the responsibility - to begin again - and your new beginning starts RIGHT HERE! RIGHT NOW!
Right Here! Right Now!
Mindful Moment - Open Hearts
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Michael Scicchitano
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Season 2
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Episode 26
One of the mantras or values or virtues that I often share here is the capacity to open our minds and our hearts to be better positioned to learn and grow and evolve into the best version of ourselves. This practice can be a tremendous help in getting in the habit of having a better outlook on how we can handle life’s challenges. Today we will hear from Pema Chodron and how we can learn how to be more open to what life serves us and how we can approach life with less propensity to react negatively so quickly.
Be present with an open mind and be mindful with an open heart. Right Here! Right Now!