Right Here! Right Now!
RIGHT HERE! RIGHT NOW! is a brand new podcast where we remind you that being present and mindful in the moment is the only way to truly be able to learn. And from LEARNING comes GROWTH! The mindset is that we must be present and looking for the lesson in what we are experiencing - day to day; moment to moment. And one of the primary purposes of learning and growth is to take us to places we did not think were possible and to prepare us for a challenge that will make us better human beings; or the lives of our families better; even to help our colleagues and those in our charge better. Sometimes the challenges are known - so many times the challenges are a bit of a surprise. As long as we see the challenge as an opportunity, we will learn from them and carry on to better places down a path lined with lessons and teachings. We recognize in this philosophy that we have the capacity - even the responsibility - to begin again - and your new beginning starts RIGHT HERE! RIGHT NOW!
Episodes
60 episodes
RE-RELEASE The Impact of Humor - Right Here! Right Now!
RE-RELEASE today on APRIL FOOL'S DAY! And why not, people!? Let's have some more fun with this topic! Today - Right Here! Right Now! We are talking Humor today people!! We will dive into the Science of humor as we review some great insigh...
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Season 1
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Episode 9
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20:47
The Incredible Power of Potential
Today we discuss the incredible power of potential - or Arete! We review some Stoic principles and review Brian Johnson's new book Arete - Activating Your Highest Potential! And we ask that you consider your future self in all the actions...
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Season 3
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Episode 11
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21:51
My Mindfulness Intention for You
Being “somewhere else” you think you need to be doesn’t take you there - it takes you away from your present moments.
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Season 2
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Episode 20
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5:42
Stillness - Right Here! Right Now!
Is your world a little extra busy and loud and crazy these days? Have you ever felt that you needed some more silence or calm tranquility in your hectic days? Have you considered how we can employ a practice of stillness in our live...
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Season 3
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Episode 10
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40:26
Mindfulness Intention - Healing as we go
Healing is for the heroic spirit within each of us...Healing can be something we work on with a greater ability to smile and be immersed in some level of joy...“If you can recognize and accept your pain without running aw...
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Season 3
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Episode 9
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13:30
Learners are Yearners - Right Here! Right Now!
One of my favorite subjects on today's episode - LEARNING! Open yourself up to the things that you do not know! Open your hearts up to that feeling of vulnerability when you must admit that you do not know - for it is the only path to truly be ...
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Season 3
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Episode 8
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18:38
Mindfulness Intention - Memento Mori
Today on the show we come to terms and face the inescapable fact that we are mortal beings and will sometime in the future meet our demise. If you listened to our full episode on Memento Mori - this will go a little deeper as we...
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Season 3
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Episode 7
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12:10
Memento Mori - Right Here! Right Now!
Today on the show we come to terms and face the inescapable fact that we are mortal beings and will sometime in the future meet our demise. Sounds morbid, but today we will harness this concept to help us live more fully in each...
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Season 3
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Episode 6
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28:11
Reflection - Right Here! Right Now!
Do you know what is nicer than feeling good in the moment? Maybe reliving that moment of goodness? When we reflect on some of our moments, we may be replaying the emotions that served us well at a point in time that we can perhaps r...
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Season 3
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Episode 5
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19:19
Mindfulness In Motion - Right Here! Right Now!
Today, we are reminded of what mindfulness means to each of us - to each of our moments in life. We must be compassionate and kind to ourselves knowing that we will need to constantly put ourselves back on track. I hope to in...
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Season 3
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Episode 4
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29:16
Grateful Mindset - Bonus Thanksgiving Episode
Happy Thanksgiving people! Today, let's turn this seasonal practice of gratitude into a powerful daily and mindful practice. We often reflect on what we can be grateful for as we sit with family around the turkey and all it's trimmi...
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Season 3
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Episode 3
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32:24
The Man in the Arena - Right Here! Right Now!
"The Man in the Arena" speech by Theodore Roosevelt celebrates the value of action, resilience, and courage. It encourages individuals to step into the arena of life, take risks, and not be deterred by critics. It has become an enduring source ...
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Season 3
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Episode 2
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12:54
Mindfulness Intention - Amor Fati
Today’s mindfulness intention builds upon the work from one of our more popular episodes…today we reflect and get a little closer to the concept of Amor Fati - Th...
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Season 3
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Episode 1
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11:59
Mindful Moment - Open Hearts
One of the mantras or values or virtues that I often share here is the capacity to open our minds and our hearts to be better positioned to learn and grow and evolve into the ...
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Season 2
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Episode 26
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7:58
Mindful Moment - We Make It Look Easy
And today we are going to admire the incredible feats that we - OURSELVES - accomplish. Getting the seemingly impossible done. And the inspiration for today’s mind...
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Season 2
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Episode 25
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13:54
Mindful Moment - Amor Fati
Amor Fati is the subject of today’s mindful moment . Amor fati is translated to "Love of one’s Fate". This is not an easy concept to embrace. Especially thro...
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Season 2
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Episode 24
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16:15
Mindful Moment - What is NOW?
This week's Mindful Moment is designed to slow us all down and gives us a greater capacity to ask ourselves "what is now" as opposed to "what's next". This practice helps to ground us and keeps us present in our moments. It takes di...
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Season 2
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Episode 23
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11:55
Mindful Moment - Kindness Endures
Welcome to Right Here! Right Now! We are so excited to offerthe premiere eipsode in the new special series “Mindful Moments”! We hope you enjoy and share the...
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Season 2
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Episode 22
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9:55
Limitless - The Power of Learning How to Learn - Right Here! Right Now!
Today's episode is all about how our capacity to learn can be unleashed if we focus on the best methods we can employ to learn HOW to learn. We will take a quick look at Jim Kwik's masterpiece Limitless. We discuss the distractions that pull ...
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Season 1
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Episode 21
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36:23
Mindfulness Intention - Right Here! Right Now!
Being “somewhere else” you think you need to be doesn’t take you there - it takes you away from your present moments.Be Present and Be Mindful!Right Here!Right Now!
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Season 2
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Episode 20
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5:42
Mindfulness Intention on Discipline - Right Here! Right Now!
We bring to you another Mindfulness Intention this episode of Right Here! Right Now! This intention is on discipline following last week's episode on unleashing our discipline! Discipline requires so much of our energy and the virtu...
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Season 2
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Episode 18
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10:25
Episode One - Right Here! Right Now!
Where it all began! We celebrate our one year anniversary with our first episode! Be present and Be mindful! Right Here! Right Now!
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Season 2
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Episode 19
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11:20
Unleashing our DISCIPLINE - Right Here! Right Now!
Today's episode is packed with so much information and insight on discipline and some of the virtues that can help us all lead a more disciplined life. We will take some wonderful information from the great author and podcast host Ryan Holiday....
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Season 2
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Episode 17
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41:40
Autobiography of a Restless Mind - Right Here! RIght Now!
I am excited to share with you a different kind of episode that will hopefully get you all thinking and reflecting on some of the things that might serve us well to think and reflect on. The format is a bit different. I will be reading quotes...
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Season 2
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Episode 16
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23:39
Mindfulness Intention - Self Love
This Mindfulness Intention of Self Love is a follow up to our powerful episode on The Power of Self Love.Let this intention find you with an open mind and an open heart during this season of love. Let this intention help you take notice...
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Season 2
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Episode 15
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11:53