The Wonders of Wellbeing Podcast

Building Resilience in the Workplace with Lael Stone

Episode 49

"The purpose of my work is to help all humans understand themselves better and be inspired to live the life they desire" - Lael Stone. 

In this episode, I have the pleasure of chatting with Lael Stone, an educator, TEDx speaker, author, mother and parenting counselor who has been working with families for over 20 years. Her work as a birth educator, post-natal trauma counselor and parenting educator has seen her work with thousands of families consulting about newborns all the way to the teen years. She spent over 5 years in secondary schools working with teens around sexuality, wellbeing and relationships and her great aim is to empower parents to create connections and stronger relationships with their children.

She is the co-creator of Woodline Primary School, an innovative new school based on emotional wellbeing and connection. Lael was the co-host of The Aware Parenting Podcast and a sought-after public speaker who talks candidly about her experiences and her great passion; creating wellness in adults through connection and communication.

As well as sitting on a few advisory boards and consulting with organisations around emotional awareness and trauma-informed practices, she has teamed up with The Resilience Project to deliver presentations about raising resilient children all over Australia. Lael’s first book ‘Raising Resilient and Compassionate Children' has just been released, debuting on many best sellers list. Lael's work has now extended to working with adults in the corporate space where she addresses the impacts of imprints and trauma and how that affects all relationships and stepping into our potential. She is currently writing her second book which focuses on healing our pasts so we can thrive in our future.

Lael and I discuss: 

  • What resilience is and the significance of it in workplaces 
  • Which strategies can be used to build resilience and we can foster a culture of resilience amongst staff  
  • How staff can support one another when it comes to resilience
  • The influence of limiting beliefs on an individual's resilience 
  • How people can identify their limiting beliefs and what steps can they take to overcome them to build resilience
  • And much more!

Thank you for coming on this journey to create a better future for our life long learners!

Listen here:
Apple - https://apple.co/3OAl10C
Spotify - https://spoti.fi/3Pyuxmg
Amazon Music - https://amzn.to/3z9fmcb

Connect with Lael:
Website: http://www.laelstone.com.au/
Facebook: https://www.facebook.com/laelstone/
Instagram: https://www.instagram.com/laelstone/
Woodline Primary Website: https://www.woodlineprimary.com.au/
Podcast: The Aware Parenting Podcast - over 2 million downloads
Book: Raising Resilient and Compassionate Children
Tedx Talk: How to Raise Emotionally Intelligent Children - over 3 million views