The Wonders of Wellbeing Podcast
Inspiring conversations about wellbeing in 21st century education. We will share stories, knowledge and experiences of professionals around the globe while taking a moment to view wellbeing education as a blank canvas. The aim is to uncover programs, initiatives, research and reforms around the world that are creating a better future for our life long learners.
Episodes
69 episodes
Investing in Time as Educators with Kate Christie
Life is too short. You need to set then chase outrageous goals. Invest in your time. Now. I had the pleasure of chatting with Kate Christie. Kate is Australia’s top time management expert who has supported organisations inc...
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Episode 65
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33:34
Reducing Unnecessary Workloads with Andrew Cowley
We must pause and contemplate the most efficient and productive method for managing our workloads.I had the pleasure of chatting with Andrew Cowley. With nearly 30 years in the classroom, many years on SLT and eight as Deputy Headteache...
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Episode 64
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34:05
Creating a Coaching Culture with Julie Keyes
What would be the impact if every conversation in your school was a better one? Even just a little bit? I had the pleasure of chatting with Julie Keyes, a highly experienced educator and coach with more than fifteen years in the ...
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Episode 63
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51:03
Positive Leadership with Dr Suzy Green
A positive workplace is a powerful thing.I had the pleasure of chatting with Dr Suzy Green, the CEO & Founder of The Positivity Institute, a positively deviant organisation dedicated to the research and application of Positiv...
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Episode 62
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49:31
Psychologically Safe Workplaces with Lesley Cooper
New national regulations in Australia reflect the outcomes of an independent review of Australia’s model Work Health and Safety laws in 2018, which recommended more specific guidance on how to identify and manage psychosocial risks. Psychosocia...
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Episode 61
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41:29
Navigating Organisational Change with Dr Michelle McQuaid
Thriving Workplaces. Flourishing Schools. Stronger Communities.I had the pleasure of chatting to Dr. Michelle McQuaid, a best-selling author, workplace wellbeing teacher and playful change activator. An honorary fellow at the University...
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Episode 60
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45:43
Nutrition, Mental Resilience & Energy with Michele Chevalley Hedge
A modern approach to nutritional wellbeing without extreme approaches. In this episode, I have the pleasure of chatting with Michele Chevalley Hedge, a former teacher and Microsoft marketing manager turned nutritionist, who bring...
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Episode 59
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37:25
Thriving Beyond Trauma: The Path of Personal Growth with Ali Flynn
A mission to create thriving workplaces and foster positive cultures by empowering others to overcome their own hurdles and achieve their full potential.In this episode, I have the pleasure of chatting with Ali Flynn, Director and Founde...
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Episode 58
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52:40
Human Connection with Mike Dyson
The art and science of making those honest conversations possible because when we create the right conditions to bring our humanity out into the open. That’s when people feel a strong sense of belonging and that’s when communities thrive.
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Episode 57
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32:49
Compounding Effects of Small Habits with Nicole Nolan
"I book end my day with quiet practices, which is the biggest thing I have learnt over time" - NicoleI had the pleasure of chatting with Nicole Nolan, the current Leader of Kindergarten to Year 2 at Hills Grammar, north-west of Sydney. ...
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Episode 56
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28:07
Strengths-Based Coaching in Education with Alison Mitchell
Discover how recognising and leveraging individual strengths not only empowers educators but also enhances the overall learning experience for students, fostering a culture of continuous growth and success in the classroom.In this episo...
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Episode 55
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26:57
The Role our Brain Plays in Creating Space for Innovation with Dr Mark Williams
The most important asset in any organisation is… the brains of your people!In this episode, I have the pleasure of chatting with Dr Mark Williams, a Neuroscientist, Author, International Speaker and Facilitator and Director of Re...
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Episode 54
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33:59
Emotional Exhaustion with Madhavi Nawana Parker
Educators, are you emotionally exhausted?What strategies do you have in your toolkit to support your emotional wellbeing? In this episode, I have the pleasure of chatting with Madhavi Nawana Parker, the Managing Director of...
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Episode 53
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48:13
Schools Counselling Partnerships with Toni Medcalf
Focusing on student mental health is vital for holistic development. By supporting parents, teachers and the collective school community, we create a nurturing environment that fosters wellbeing, academic success and lifelong resilience.
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Episode 52
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32:35
Using Student Leadership to Develop School Pride with Lennon Rego
The importance of building a culture where teachers and students work together, and where student voice, agency and leadership are understood as inter-related factors that contribute to the notion of empowerment and sense of school pride.
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Episode 51
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27:12
The Launch of Well-Nest!
The Launch of Well-Nest | Episode 50! I have some exciting news to share... thank you so much for your support. It truly means so much to me! Visit our NEW website: www.well-nest.c...
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Episode 50
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9:56
Building Resilience in the Workplace with Lael Stone
"The purpose of my work is to help all humans understand themselves better and be inspired to live the life they desire" - Lael Stone. In this episode, I have the pleasure of chatting with Lael Stone, an educator, TEDx speaker, aut...
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Episode 49
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44:18
Personal and Professional Boundaries with David Bott
Saying yes is a finite resource; as is your time. When you say “yes” to one thing you are inevitably saying “no” to another. In this episode, I have the pleasure of chatting with David Bott, a sought-after speaker, author and educa...
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Episode 48
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28:27
Neurodivergence in Education with Dr Claire Hepworth
Neurodiversity describes the idea that people experience and interact with the world around them in many different ways; there is no one "right" way of thinking, learning and behaving and differences are not viewed as deficits. In ...
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Episode 47
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26:59
Staff Wellbeing Action Plans with Adrienne Hornby
An important element of addressing educator and school leader burnout is to foster a positive school culture and create a staff wellbeing action plan.In this episode, I have the pleasure of chatting with Adrienne Hornby, a Health and We...
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Episode 46
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56:01
Understanding and Relating to Teens with Marie Vakakis
Are you an educator or parent who is struggling to understand teenagers? As children move into adolescence, their brains are continuing to grow and change, which affects their thinking and behaviour. Understanding these changes can help you und...
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Episode 45
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26:10
Addressing the Issue of Cybersafety & Young People with Susan McLean
With the explosion of cyber technology, the issues of cyberbullying and ‘sexting’ are emerging as the number one issue confronting the safety and wellbeing of young people and the wider community. In this episode, I have the ...
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Episode 44
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41:16
The Science of Wellbeing with Amy Green
There is so much to be said about wellbeing and culture, yet it is hard to know what to do. In a time where workloads are increasing, burnout is on the rise, and we look for ways to be more flexible and to support staff, we are often left to ou...
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Episode 43
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34:56
Transforming Cultural Change in Schools with Sue Chandler
"If you believe wellbeing matters, then important change needs to happen at a system level. The truth is wellbeing is a responsibility AND a strategy. It needs to be at the foundation of all decision making. Leaders should be questioning, how w...
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Episode 42
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36:13
Simplicity Parenting with Susanne North
In today’s busy life with too many choices, schedules and too little time, more and more children and teenagers present with anxiety disorders, behavioural concerns and an alarming rate of suicidal tendencies. Parents often feel overwhelmed by ...
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Episode 41
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45:56