The Wellness Mama Podcast

Why to Ditch All the Artificial Fragrances & Where They Are Hiding With Mira Dessy

May 16, 2024 Katie Wells/Mira Dessy Episode 797
Why to Ditch All the Artificial Fragrances & Where They Are Hiding With Mira Dessy
The Wellness Mama Podcast
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The Wellness Mama Podcast
Why to Ditch All the Artificial Fragrances & Where They Are Hiding With Mira Dessy
May 16, 2024 Episode 797
Katie Wells/Mira Dessy

Episode Highlights With Mira Dessy

  • The problem with fragrances and why she calls the cleaning product aisle "the aisle of death"
  • How chemicals and fragrances affect the body and why it matters
  • Why fragrance-free isn’t always a better alternative
  • Fragrances can have a lot of harmful compounds involved and they aren’t required to list them
  •  The easiest and most important first things to swap out in your house
  • Why dryer sheets are terrible offenders for home air 
  • The biggest offenders in personal care products
  • We can reset our olfactory senses when we avoid artificial fragrances 
  • Why laundry is often the worst offender 

Resources We Mention

Show Notes

Episode Highlights With Mira Dessy

  • The problem with fragrances and why she calls the cleaning product aisle "the aisle of death"
  • How chemicals and fragrances affect the body and why it matters
  • Why fragrance-free isn’t always a better alternative
  • Fragrances can have a lot of harmful compounds involved and they aren’t required to list them
  •  The easiest and most important first things to swap out in your house
  • Why dryer sheets are terrible offenders for home air 
  • The biggest offenders in personal care products
  • We can reset our olfactory senses when we avoid artificial fragrances 
  • Why laundry is often the worst offender 

Resources We Mention