The Wellness Mama Podcast
EMFs and Lighting: How to Optimize Your Home With Ryan Blaser of Test My Home
May 27, 2024
Episode 801
Katie Wells/Ryan Blaser
Episode Highlights With Ryan Blaser
- The most common EMF problems we encounter in our home environments
- Our bodies run on electrical signals, so things like EMFs can affect our bodies
- Technology isn’t going anywhere, but how to minimize any damage from it
- How the wiring in your home can create EMFs you don’t know about
- More reasons that spending time in nature is so beneficial
- Why nature is the gold standard for lighting and how to take advantage of this
- What flicker rate is, and how this impacts the body
- Ways to set up lighting in your home and on your phone to minimize artificial lighting
- How to use digital timers to manage the lighting in your home
- Why he’d rather see his kid smoke a cigarette than wear Airpods
- Proximity matters and why even a little distance from EMFs can be helpful
- The real deal about grounding/earthing and grounding products
- EMF is actually three separate things: electrical fields, magnetic fields, and frequencies
- Native vs non-native EMFs
- Key takeaways and starting points for improving these things
Resources We Mention