The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
Understanding Air Quality and Mold Testing In Your Home With Ryan Blaser
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Katie Wells/Ryan Blaser
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Episode 802
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Episode Highlights With Ryan Blaser
- Why indoor air can be more contaminated than outdoor air
- The most common problems with indoor air quality
- How to test the air quality in your home
- CO2 levels in the home and what to do about it
- What to know about mold in the home and how to test for it
- Why mold is the biggest unknown health problem we are dealing with
- 70% of homes have a mold problem they don’t know about it
- What to know about chemicals and water contaminants
- Reasons to have air filters in your home even if you don’t have mold or a big issue
- How keeping the home really clean is helpful for avoiding big problems like mold
Resources We Mention
