The Wellness Mama Podcast
Peak Performance in Daily Life: A Surgeon Who Trains Like a Professional Athlete With Dr. Cameron Chesnut
Jun 10, 2024
Episode 808
Katie Wells/Dr. Cameron Chesnut
Episode Highlights With Dr. Cameron Chesnut
- What sets him apart as a surgeon
- How he trains like an athlete to show up best in surgery
- Recovery protocols that set him apart from other surgeons
- How he makes sure he can show up for peak performance every time he enters the operating room
- Inflammatory states optimized - what to do
- His routine for getting into flow state for every single surgery
- A functional medicine approach to surgery and what you can learn from it
- Why he even does genetic testing on his patients pre-surgery
- The problem with Botox and fillers and why we should rethink them
- Important update: fillers do not go away in the tissue over time like we once thought
- Can fillers lead to inflammation or an immune response in the body?
- Fat is one of the richest sources of stem cells in our bodies and how this can be an alternative to Botox and filler
- His take on sun exposure and how it comes into play for skin health and aging (that won’t be what you think)
Resources We Mention