The Wellness Mama Podcast

Being the “Weird Parent” In a World of Sugar, Vegetable Oils, and EMFs With Dr. Cameron Chesnut

June 11, 2024 Katie Wells/Dr. Cameron Chesnut Episode 809
Being the “Weird Parent” In a World of Sugar, Vegetable Oils, and EMFs With Dr. Cameron Chesnut
The Wellness Mama Podcast
More Info
The Wellness Mama Podcast
Being the “Weird Parent” In a World of Sugar, Vegetable Oils, and EMFs With Dr. Cameron Chesnut
Jun 11, 2024 Episode 809
Katie Wells/Dr. Cameron Chesnut

Episode Highlights With Cameron Chesnut

  • The things he does differently in parenting that make him a “weird” parent too
  • Tinfoil hat topics for him with his kids and family
  • Things he avoids with his kids: vegetable oils, sugar, EMFs
  • Why he almost completely avoids sugar with his kids
  • How insulin response as children can affect insulin sensitivity as adults
  • Even more reasons to avoid vegetable oils completely 
  • How certain foods contribute to chronic inflammatory states 
  • Why he completely avoids seed oils
  • Optimizing the omega balance in your body
  • His take on EMFs and what he does with his family
  • Why his family sleeps in an EMF tent and how his sleep dramatically improved when he started this
  • How he incorporates play-based exercise with them

Resources We Mention

Show Notes

Episode Highlights With Cameron Chesnut

  • The things he does differently in parenting that make him a “weird” parent too
  • Tinfoil hat topics for him with his kids and family
  • Things he avoids with his kids: vegetable oils, sugar, EMFs
  • Why he almost completely avoids sugar with his kids
  • How insulin response as children can affect insulin sensitivity as adults
  • Even more reasons to avoid vegetable oils completely 
  • How certain foods contribute to chronic inflammatory states 
  • Why he completely avoids seed oils
  • Optimizing the omega balance in your body
  • His take on EMFs and what he does with his family
  • Why his family sleeps in an EMF tent and how his sleep dramatically improved when he started this
  • How he incorporates play-based exercise with them

Resources We Mention