The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
Understanding Your Human Design & Knowing Yourself Better With Barbara Ditlow
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Katie Wells/Barbara Ditlow
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Episode 818
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Episode Highlights With Barbara
- Her incredible background and journey and what led to her work
- The wisdom she found in not needing to be or have power over other people
- Her friendship with Ra and Eckhart Tolle
- What human design is and how it can help us understand our gifts
- How human design is unique and what the different types are in human design
- The four basic types in human design: projector, manifestor, generator, reflector
- What the four transformations in human design are
- Decision-making based on your type and aligning your environment
- Heartscapes vs landscapes in human design
- What the different types of environments are
- Authority and energy types in human design
- How to learn more about your own human design
Resources We Mention
- Barbara Ditlow - Website
- Human Design: The Definitive Book of Human Design, The Science of Differentiation by Ra Uru Hu by Lynda Bunnell
