Calm & Confident You
Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.
Podcasting since 2022 • 66 episodes
Calm & Confident You
Latest Episodes
Jealousy Sparked My Clean Car Journey #65
I discuss how a twinge of jealousy got me moving on something I had neglected for a long time.
September 15, 2024
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Season 2
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Episode 65
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10:20
Transitioning Seasons: Make the Most of Summer’s End and Look Forward to Fall, Ep. 64
As the last days of summer fade away, those of us in northern climates begin to feel the bittersweet pull of fall. As the days shorten and the air cools, the shift to fall brings both a sense of loss (of summer priorities) and an opportunity to...
August 25, 2024
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Season 2
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Episode 64
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7:28
My Unforgettable Encounter on the Water, Ep #63
Discover the bliss of reconnecting with nature as I take you through my kayaking adventure on Silver Creek. From the peaceful waters to the surprise encounter with a moose and her calf, this episode captures the magic of outdoor explorati...
July 21, 2024
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Season 2
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Episode 63
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7:53