Calm & Confident You
Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.
Calm & Confident You
#42 Putting It to the Test
August 20, 2023
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Lucretia Donahue-Reed M.S.
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Season 1
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Episode 42
In this episode, I demonstrate the use of directing one's mental focus in a way to manage mood and outlook as I am still experiencing pain following surgery.
I reference the book, "The Joy of Appreciative Living," by Jacqueline Kelm
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email: Lucretia@ldonreed.com 208-392-1777
Licensed in ID & WA