Calm & Confident You
Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.
Calm & Confident You
#45 Do You Think Negative Thinking Causes Depression?
September 19, 2023
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Lucretia Donahue-Reed M.S.
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Season 1
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Episode 45
New research changes assumptions about the relationship of negative thinking to the depressed mood state.
The book, "Feeling Good: The New Mood Therapy" by Aaron Beck is mentioned.
Research about depressed people's thinking states was presented by Richard Sears during the PESI workshop: Mindfulness-Based Cognitive Therapy 2-Day Experiential Workshop.
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Licensed in ID & WA