Calm & Confident You
Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.
Calm & Confident You
#53 Simple Shifts for Relieving Holiday Sadness
November 27, 2023
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Lucretia Donahue-Reed M.S.
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Season 1
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Episode 53
Financial strains, grief, losses, distance, and adulthood can put a damper on holiday cheer. Take simple actions and keep an open mind to help your spirit.
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Licensed in ID & WA