Host
Sophie McCollum
Sophie is a certified nutritionist and body image coach. She helps her clients transform their lives by getting rid of the guilt and shame tied to how they eat and what the look like. She helps them break free from the restrict/binge cycle, find balance and trust in their food choices and helps them cultivate radical self acceptance. She uses her knowledge and education in nutrition along the principles of intuitive eating to guide people through their food and body freedom journey. She is deeply compassionate and is dedicated to taking down diet culture and breaking the stigma that your weight and size is connected to your health and worth.