The Hero Frequency

To Mantra or Not? (That Is the Trick Question)

January 25, 2023 Yazminh Season 2 Episode 3
To Mantra or Not? (That Is the Trick Question)
The Hero Frequency
More Info
The Hero Frequency
To Mantra or Not? (That Is the Trick Question)
Jan 25, 2023 Season 2 Episode 3
Yazminh

Are mantras a bunch of hogwash? My experience with them has given me surprising insights. Whether or not you believe in them, you may find an interesting perspective that could change (or confirm) your thoughts on them.

Also, do you struggle with negative nagging thoughts? I know I still do on occasion, but I'll share how I've overcome the majority of them with a few simple techniques.

Not to be a broken record, but come join me - the "DJ" is in! ;)


Follow on IG/FB @TheHeroFrequency,
DM on IG or email: hello@theherofrequency.com.

THANK YOU for tuning into and turning up THF here and everywhere in your life!

* * *
Disclaimer: Content is provided to educate and entertain from the viewpoint of an empathic survivor, and not to replace professional help/advice. Please listen at your discretion.

Show Notes

Are mantras a bunch of hogwash? My experience with them has given me surprising insights. Whether or not you believe in them, you may find an interesting perspective that could change (or confirm) your thoughts on them.

Also, do you struggle with negative nagging thoughts? I know I still do on occasion, but I'll share how I've overcome the majority of them with a few simple techniques.

Not to be a broken record, but come join me - the "DJ" is in! ;)


Follow on IG/FB @TheHeroFrequency,
DM on IG or email: hello@theherofrequency.com.

THANK YOU for tuning into and turning up THF here and everywhere in your life!

* * *
Disclaimer: Content is provided to educate and entertain from the viewpoint of an empathic survivor, and not to replace professional help/advice. Please listen at your discretion.