Faith Based Mental Health
Colt Waagner
Faith Based Mental health is a podcast that is all about your mental health and well-being. Our desire is to help you become the person that you strive to be, free of the mental health issues that have been dragging you down
Episodes
From Suffering to Strength: The Path to Unlimited ResilienceJuly 01, 2024
Finding True Meaning: What Defines Our Lives?June 26, 2024
Relationships Can Give You PurposeJune 17, 2024
Knowing Your Purpose Will Increase Your ResilienceJune 10, 2024
Unlock Your Meaning in Life to find ResilienceJune 03, 2024
The Impact your Actions have on Diminishing AnxietyMay 27, 2024
Managing Anxiety: Cognitive Strategies and Spiritual WisdomMay 22, 2024
Battling Anxiety: Stories of Faith and HopeMay 14, 2024
The Anxiety Paradox: Why Your Future Fears Harm the PresentMay 08, 2024
Is Your Schedule Increasing Your Anxiety?April 30, 2024
Turning Everyday Stress Into Strength—How?April 24, 2024
Faith Over Fear: Managing Anxiety with Spiritual InsightsApril 15, 2024
Healing Together: Navigating Depression Through the Power of RelationshipsApril 08, 2024
The Power of Connection: Managing Depression with Faith and FriendshipApril 01, 2024
Healing Actions, Lasting ChangeMarch 23, 2024
How to Fix Your Stinking Thinking March 18, 2024
Harnessing Energy to Manage DepressionMarch 04, 2024
Why Time Management Might Be Your Best Defense Against DepressionMarch 01, 2024
Light in the Darkness: Finding Hope Through FaithFebruary 12, 2024
The Silent Battle: Faith's Answer to DepressionFebruary 04, 2024
Managing Depression and Anxiety Through Faith, Time Management and Energy ManagementJanuary 29, 2024
The Hidden Psychology of Eating: A Journey to Better HealthJanuary 22, 2024
"The Healing Plate: How Chef Laurie Transformed Her Life with Food"January 15, 2024
Beyond the Gym: How Fitness Shapes Your Mental Health January 08, 2024
True North: Navigating Life's Challenges with Faith and FortitudeJanuary 01, 2024