The Silent Battle: Faith's Answer to Depression

In this compelling episode, Pastor Colt and Dr. Ron explore the nuanced realms of cognitive, behavioral, and relational approaches to managing depression and anxiety. From the power of positive self-talk to the importance of nurturing relationships and engaging in purposeful behaviors, they shed light on holistic strategies that intertwine faith with mental wellness. Whether you're seeking solace or understanding, this episode promises insights that resonate with the soul and mind, offering a beacon of hope for those navigating the complexities of mental health. Tune in to discover a path to healing that honors both your spiritual journey and psychological well-being.

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