The Confident Swinger Podcast
Jo talks about confidence in the lifestyle, and ways to increase your confidence in and out of the bedroom
Episodes
121 episodes
Don't Talk it to Death
Jo is joined by Chad this week (yay!), and they talk about the times when you OVER communicate. Or you talk things to death, instead of actually taking action and moving forward. Communication is important, or course. And sometimes, there comes...
•
Season 2
•
Episode 118
•
37:23
Paradise Lakes
Chad and Jo recently visited Paradise Lakes, a nudist/lifestyle resort in Florida, and they share their experiences with you.
•
Season 2
•
Episode 117
•
35:11
Being Cocky About Your Sexual Prowess
You see a lot of cockiness in the LS... people bragging about their sexual skills or prowess. Today, Jo talks about some possible reasons why that happens, and how it's actually NOT about confidence at all.
•
Season 2
•
Episode 116
•
22:51
Planning Things vs Letting Them Happen Organically
Chad recently sort of hosted an impromptu party at our friend's house while they were out of town, and apparently, it was a great time! Today, we talk about why, and we talk about planning things versus letting them just play out.
•
Season 2
•
Episode 115
•
19:34
Dealing with Disappointment in the LS
Disappointment is bound to happen, even in the LS. It happens when things don't work out the way you want them to, and you're left dealing with those emotions. In today's episode, Jo talks about disappointment, some causes and situations, and t...
•
Season 2
•
Episode 114
•
31:31
Thoughts and Emotions, the REAL D/s dynamic
Last week, Jo talked about people finding themselves in "natural" D/s dynamics. Staying on the D/s thought train, this week, Jo talks about how thoughts and emotions are ALSO in a D/s dynamic. Thoughts are the Dom (usually); they are in control...
•
Season 2
•
Episode 113
•
19:24
The "natural" D/s dynamic
In this episode, Jo talks about basic Dom/sub relationship dynamics, and how they can and often do show up in everyday vanilla relationships. She talks about the benefits that could come from embracing a more structured D/s dynamic.The ...
•
Season 2
•
Episode 112
•
32:35
Are You an Overthinker?
If you are already an overthinker, the LS can kick your bitchy little brain into overdrive. In today's episode, Jo talks about overthinking and gives some tips to help you manage it.
•
Season 2
•
Episode 111
•
35:37
Left Neglected
This is a short mini episode about self-love, and the things that get lost, the things that hide and keep you from the happiness and healing you are seeking.
•
Season 2
•
Episode 110
•
14:03
Medical Issues & the Lifestyle with Lisa
Today, Jo interviews Lisa, who has a different Lifestyle why. Lisa has some medical issues that affect her sexually, so she and her husband use the lifestyle to not just enhance their relationship, but to ensure that sexual needs are met.
•
Season 2
•
Episode 109
•
42:00
Getting Better at Sex
Let's talk about sex (baby, let's talk about you and me....).Today, Jo is talking about getting better at sex, about being more CONFIDENT about sex.Sex obviously plays a big part in the Lifestyle, and we ALL want to believe that we are ...
•
Season 2
•
Episode 108
•
28:55
Chad's Interview on the Open Bedroom Podcast
Hey everybody! Chad had his YouTube debut!Chad was asked to be a guest on the Open Bedroom Podcast with Jennifer Kaylo. She interviewed Chad and her partner, Scott, in her episode, "Husbands of Podcasters."So today, Chad talks a...
•
Season 2
•
Episode 107
•
51:21
Aging in the LS
Aging is something that a lot of people struggle with. Especially in the LS, where so much emphasis is placed on sex appeal and physical appearance.But you CAN be confident as you age. That's what this episode is all about.
•
Season 2
•
Episode 106
•
23:02
Worrying about F-ing up Your Relationship
You have a good relationship. And now, you want to enhance your relationship by getting into the LS. You want to bring that added excitement, that extra spark. But NOT at the expense of your relationship.Basically, you're worried about ...
•
Season 2
•
Episode 105
•
29:18
The Magic of the Flirting Slow Down
In this episode, Jo talks about slowing down in your flirting game. Or, what she likes to call drive by flirting. It's when you don't focus your attention on someone for a long period of time, but you keep coming back to flirting with them thro...
•
Season 2
•
Episode 104
•
29:20
When to Slow Down in the LS
This week, Jo is talking about slowing things down. It's pretty likely that one, or both, of you will want or need to slow things down at some point in your LS journey. And that's ok. It's an important part of building trust in your relationshi...
•
Season 2
•
Episode 103
•
29:54
Our Trip Up North
Chad and Jo went to Michigan to check out a party, and they share their thoughts and experiences with you today.Plus, during that trip, Jo talks to three lovely ladies, who share their thoughts with you about the lifestyle.
•
Season 2
•
Episode 102
•
42:36
Feeling Like You're Not Good Enough
Jo may be a coach, but that doesn't make her immune to some a-hole thoughts, and the fears that she's not good enough.Today, Jo gets vulnerable and shares her journey for processing and managing those a-hole thoughts.
•
Season 2
•
Episode 101
•
27:38
Episode 100: Jo is Celebrating!
Disclaimer...Jo is high, and she rambles like a MOFO when she's high. You've been warned! Today, Jo is celebrating 100 episodes. And in celebratory fashion, she got stoned and recorded this episode.Probably not the best ide...
•
Season 2
•
Episode 100
•
34:59
Episode 100, Bonus
Apparently when you get stoned, you forget stuff. Who knew??Just a little bonus of a few things I forgot because I was in celebration mode, aka rambling high mode.
•
Season 2
•
Episode 100
•
3:23
The Golden Pineapple Rule
We all know the Golden Rule, do unto others as you would have them do unto you. Or, treat others the way you would want to be treated. It's a great concept.I took it a slightly different route with the Golden Pineapple Rule. Treat other...
•
Season 2
•
Episode 99
•
15:04
Give 5
When you're feeling wonky, it's helpful to have some tools for managing those feelings. This is a tool you can use. It's called Give 5, and it's designed for you to ask yourself what you need in that moment, and to give it to yourself. To focus...
•
Season 2
•
Episode 98
•
32:19
Feeling Uncomfortable in a New Situation
I recently started a new job, and I couldn't help but notice the similarities between being uncomfortable in starting a new job and being uncomfortable in new LS events. So many people REALLY try to avoid feeling uncomfortable, because it's har...
•
Season 2
•
Episode 97
•
32:56
The Stalemate of Confidence
Recently, I read a post from a man who had spent a lot of time building up his confidence, only to have it beaten down when someone labeled him as creepy and harassy (my word, not his, or hers). He has since built himself back up, but is still ...
•
Season 2
•
Episode 96
•
32:31
Sexual Performance Anxiety
Chad joins me this week, and even takes the lead as we talk about sexual performance anxiety. It's something that most people struggle with at least occasionally, and it can really get into your head. On this episode, we talk about some ways to...
•
Season 2
•
Episode 95
•
37:16