Georgi is a dear friend of mine and today, I am sharing a raw and honest conversation I had with her about her history with her health. She talks about her love for wine to now, not drinking for 6 months. She talks about her relationships, where they were going and how things are now.
She went from being told she needed a slew of medications, to losing 45 pounds over the span of 8 months. We are WAY MORE than the number on the scale. That should be clear and made clear. However, so much can change in our lives when we FEEL better and Georgi, DOES!
It took 1 decision to start and a million steps forward. I couldn't be happier for her! I hope you enjoy our conversation.
Join 57 Simple here:
https://stan.store/melissahadleyfitwithMS
Grab the BODi workouts here:
https://www.teambeachbody.com/shop/b/superblock/4WFESuperBlock?referringRepID=146964
🔆Hormone Safe Products: https://northstarcoaching.hughandgrace.com/
🔆 Stan Store for Group Coaching: https://stan.store/melissahadleyfitwithMS
🔆Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/
🔆Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac
🔆Meal Plans!! https://stan.store/melissahadleyfitwithMS
🔆Healthy Connections Podcast Community FB group! https://www.facebook.com/groups/687782261807940
🔆Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach
🔆Support the show (thank you!!): https://www.buzzsprout.com/1987564/support
🔆No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45
FTC disclaimer: All the opinions expressed are my own and in no way are meant to trea...
Georgi is a dear friend of mine and today, I am sharing a raw and honest conversation I had with her about her history with her health. She talks about her love for wine to now, not drinking for 6 months. She talks about her relationships, where they were going and how things are now.
She went from being told she needed a slew of medications, to losing 45 pounds over the span of 8 months. We are WAY MORE than the number on the scale. That should be clear and made clear. However, so much can change in our lives when we FEEL better and Georgi, DOES!
It took 1 decision to start and a million steps forward. I couldn't be happier for her! I hope you enjoy our conversation.
Join 57 Simple here:
https://stan.store/melissahadleyfitwithMS
Grab the BODi workouts here:
https://www.teambeachbody.com/shop/b/superblock/4WFESuperBlock?referringRepID=146964
🔆Hormone Safe Products: https://northstarcoaching.hughandgrace.com/
🔆 Stan Store for Group Coaching: https://stan.store/melissahadleyfitwithMS
🔆Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/
🔆Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac
🔆Meal Plans!! https://stan.store/melissahadleyfitwithMS
🔆Healthy Connections Podcast Community FB group! https://www.facebook.com/groups/687782261807940
🔆Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach
🔆Support the show (thank you!!): https://www.buzzsprout.com/1987564/support
🔆No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45
FTC disclaimer: All the opinions expressed are my own and in no way are meant to trea...