The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Stay at Home Mom Health, Simple Fitness and Nutrition
~Do you want to QUIT the start and stop cycle that has become your fitness journey?
Hey friend, Iโm Melissa Hadley, Christian momma to 3 children, Multiple Sclerosis Warrior, NASM Certified Personal Trainer, Certified Holistic Health Coach, and Certified Behavior Change Specialist. I've learned how to make my health a priority so that it never takes the back burner
~Make healthier choices
~Prioritize time for yourself SO THAT you can be your best for those who need you the most.
~Quit the start and stop mentality when it comes to your health
~Believe in yourself enough to take care of the one body we've been blessed with
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The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Stay at Home Mom Health, Simple Fitness and Nutrition
One On One and Group Coaching for the Win!
Are you tired of feeling like your nutrition is all over the place? Are you struggling to stay on track with your fitness goals? Do you find yourself lacking motivation and accountability on your wellness journey? If this resonates with you, then look no further โ as your dedicated wellness coach, I am here to help you!!
๐ Fuel Your Body with Optimal Nutrition
๐ช Crush Your Fitness Goals
๐ฅ Ignite Your Motivation and Accountability
๐ค Transformation Beyond Fitness
๐ Your Journey Starts Today
www.melissahadley.com
๐Hormone Safe Products: https://northstarcoaching.hughandgrace.com/
๐ Stan Store for Group Coaching: https://stan.store/melissahadleyfitwithMS
๐Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/
๐Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac
๐Meal Plans!! https://stan.store/melissahadleyfitwithMS
๐Healthy Connections Podcast Community FB group! https://www.facebook.com/groups/687782261807940
๐Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach
๐Support the show (thank you!!): https://www.buzzsprout.com/1987564/support
๐No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45
FTC disclaimer: All the opinions expressed are my own and in no way are meant to trea...