True You Hub
The True You Hub is a safe community, with proven plans, that help and support women to become the best version of themselves. We address all four cornerstones of wellbeing to peel back the layers that weigh you down.Our aim is to take you by the hand and help you discover the women that lies within, the one that has been buried under the new norm of weight gain, stress, fatigue, poor health and lack of clarity.
True You Hub
Tonje Lange - Mental Health
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Tony Lloyd
Tonje speaks to broadcaster Tony Lloyd about her early experiences with her own mental health, and how she now helps hundreds of women with similar issues.
A fascinating interview and very helpful to those who don't understand how mental illness at different levels can be triggered, and how different methods of help without drugs can work.
Tonje's blog can be found on our website www.thetrueyouhub.com, and where you can also find out about joining The Hub.