True You Hub
The True You Hub is a safe community, with proven plans, that help and support women to become the best version of themselves. We address all four cornerstones of wellbeing to peel back the layers that weigh you down.Our aim is to take you by the hand and help you discover the women that lies within, the one that has been buried under the new norm of weight gain, stress, fatigue, poor health and lack of clarity.
Podcasting since 2022 • 11 episodes
True You Hub
Latest Episodes
Emma Bowman-Smith - One Year On
True You Hub CEO Emma Bowman-Smith talks to broadcaster Tony Lloyd as we approach our first year.The successes, the changes and what's in store going forward.All details and how to join at www.thetrueyouhub.com
•
16:00
Sarah Manning - Mentor & Support Team
Sarah talks to broadcaster Tony Lloyd from her home in Toronto Canada about How the True You Hub helps women in so many ways, she talks about problems when cooking for children, how male partners don't necessarily understand women's issues, and...
•
19:17
Tonje Lange - Mental Health
Tonje speaks to broadcaster Tony Lloyd about her early experiences with her own mental health, and how she now helps hundreds of women with similar issues.A fascinating interview and very helpful to those who don't understand how mental ill...
•
23:48