This episode covers everything you need to know about hip mobility:
Unsure where to start? I offer complete movement assessments as well as customised mobility programs. Bookings via my website below.
Questions or feedback? Contact me via the links below, or follow me on Instagram to stay up to date with each episode as well as all of my regular content.
Web: The Movement Link
IG: @jemmalee_exphys
Email: themovementlink@gmail.com
This episode covers everything you need to know about hip mobility:
Unsure where to start? I offer complete movement assessments as well as customised mobility programs. Bookings via my website below.
Questions or feedback? Contact me via the links below, or follow me on Instagram to stay up to date with each episode as well as all of my regular content.
Web: The Movement Link
IG: @jemmalee_exphys
Email: themovementlink@gmail.com