TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.  

May Is Mental Health Month

Dawn Smith-Theodore, MA, MFT, CEDS Season 2 Episode 21

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0:00 | 6:39

Mental health is just as important as our physical health.  If you are anyone you know if struggling with mental health, please reach out for help.  There are many resources available for mental health.  Text 988 for the Suicide hotline. 

You are not alone! 

Thank you for listening to The TuTu thin Podcast

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Thank you to Matt Miller @ Smacky Media Group