Seeds of Sunshine - A mother-daughter podcast
A multigenerational podcast to elevate your lives and dreams one seed of sunshine at a time. A mother/daughter podcast filled with joy, love, and wisdom to help you live your best lives while bridging the generational gaps and learning from one another through an interactive, inspiring, and motivational podcast with top experts in various fields, such as writers, entrepreneurs, athletes, public figures, etc. Our guests will be invited together with their children, parents, or grandparents, a unique and hands-on approach to connecting listeners from all over the United States and worldwide. “When we are no longer able to change a situation – we are able to change ourselves.” - Viktor E. Frankl
Episodes
101 episodes
How to Be Happier With Australian Author Andrew Matthews
Season 3, Episode 101Join your hosts Carmen and Sophia Micsa to learn from our guest Andrew Matthews how to be happier in your personal and business life by applying his simp...
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Season 3
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Episode 101
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47:45
Running, Reading, and Leadership Tips with Two-Time Olympian Kim Conley
Season 2, Episode 100Join your hosts Carmen and Sophia Micsa to learn from Kim, two-time Olympian about the two important Rs running and reading in her life, as well as what it means to be a female entrepreneur and coach wi...
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Season 2
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Episode 100
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31:18
Tuning in Our Emotional Intelligence with Entrepreneur Ashley Vingi
Season 2, Episode 99Join your hosts Carmen and Sophia Micsa to learn from our guest Ashley Vingi how to stay authentic and succeed as an entrepreneur and human being...
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Season 2
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Episode 99
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32:02
Three Longevity Tips with UK Fitness Coach Mark Gray
Season 2, Episode 98Join your hosts Carmen and Sophia Micsa to learn from our guest Mark Gray three longevity tips and how to take your fitness to the ...
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Season 2
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Episode 98
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34:48
Being Intentional to Achieve Success with Coach Rob Tracz
Season 2, Episode 97Join your hosts Carmen and Sophia Micsa to learn from our guest Rob Tracz how intentionality is the key answer to our being successful in life and business. Rob Trac...
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Season 2
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Episode 97
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26:30
Four Steps to Tune into Your Intuition with Czech Energy Healer Misha Sramova
Season 2, Episode 96Join your hosts Carmen and Sophia Micsa to learn from our guest Misha Sramova about empowering ambitious females to break free from outdated patterns. Misha Sramova is an Energy Coach, Sound Healer...
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Season 2
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Episode 96
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31:34
Embrace Openness and Change with Author/Coach AmiLynne Carroll
Season 2, Episode 95Join your hosts Carmen and Sophia Micsa to learn from our guest AmiLynne Carroll how to become more open and embrace change.
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Season 2
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Episode 95
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42:42
The Why Behind the What - Getting Back to Why You Started with Matthew Sanjari
Season 2, Episode 94Join your hosts Carmen and Sophia Micsa to learn from our guest Matthew Sanjari about finding your why in life. After a life-altering accident derailed his...
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Season 2
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Episode 94
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17:16
How to Be Schmaltzy with Coach and Author Tony Schmaltz
Season 2, Episode 93Join your hosts Carmen and Sophia Micsa to learn from our guest Tony Schmaltz how to be schmaltzy. Tony Schmaltz is a husband, father...
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Season 2
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Episode 93
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33:08
How to Become More Tolerant and Open-Minded with Author/Doctor Zaid Brifkani
Season 2, Episode 92Join your hosts Carmen and Sophia Micsa to learn more about Iraq and the Arabic culture from our guest Zaid Brifkani and his wonderful novel
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Season 2
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Episode 92
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39:35
Writing and Productivity Tips With 16-year-old Prolific Author Shanti Hershenson
Season 2, Episode 91Join your hosts Carmen and Sophia Micsa to learn from our guest Shanti Hershenson what it means to be passionate about life, writing, and ach...
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Season 2
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Episode 91
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21:55
Three steps to eliminate anger with Dr. Mort Orman
Season 2, Episode 90Join your hosts Carmen and Sophia Micsa to learn from our guest Dr. Mort Orman what it takes to eliminate anger and stress from your lives. <...
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Season 2
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Episode 90
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37:24
How to Overcome Conflict with Relationship Expert Dr. John De Oca
Season 2, Episode 89Join your hosts Carmen and Sophia Micsa to learn from our guest Dr. John De Oca how to become a relationship expert. Dr....
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Season 2
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Episode 89
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29:25
Beating Cancer and Imposter Syndrome with Sacramento Author Gloria Galloway
Season 2, Episode 88Join your hosts Carmen and Sophia Micsa to learn from our guest Gloria Galloway why she wrote a YA novel about neurobl...
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Season 2
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Episode 88
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25:24
How to Reprogram Our Minds Towards Success with Coach Leigh Woolard
Season 2, Episode 87Join your hosts Carmen and Sophia Micsa to learn from our guest Leigh Woolard why progress is better than perfection and how we can reprogram our minds toward ...
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Season 2
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Episode 87
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20:56
Grounded in Grit with Award-winning author Lizbeth Meredith
Season 2, Episode 86Join your hosts Carmen and Sophia Micsa to learn from our guest Lizbeth Meredith how to use the power of stories to affect change. Lizbeth Meredith
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Season 2
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Episode 86
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38:02
Clearing Life’s Obstacles with Author/Coach Lara Buelow
Season 2, Episode 85Join your hosts Carmen and Sophia Micsa to learn from our guest Lara Buelow how to plan your life with more clarity and more productivity. <...
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Season 2
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Episode 85
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22:54
Going Above and Beyond with Author/Coach David Bush
Season 2, Episode 84Join your hosts Carmen and Sophia Micsa to learn from our guest David Bush how to plan your life and position for success. DAVID BUSH...
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Season 2
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Episode 84
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40:38
Looking Inwards with Constantin Morun, a Romanian American Living in Canada
Season 2, Episode 83Join your hosts Carmen and Sophia Micsa to learn from our guest Constantin Morun how to deepen our relationship with ourselves by looking inwards.
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Season 2
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Episode 83
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34:16
Dare to Fly With Aviation Pioneer and Author Mary Bush Shipko
Season 2, Episode 82Join your hosts Carmen and Sophia Micsa to learn from our guest Mary Bush Shipko what it took to become the first woman Airline pilot for Hughes Air West in 1976.Aviation Pioneer and auth...
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Season 2
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Episode 82
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23:38
Building Bridges of Understanding with Venchele Saint Dic
Season 2, Episode 81Join your hosts Carmen and Sophia Micsa to learn from our guest Venchele Saint Dic about writing, reflection, and cultural sensitivity. Vench...
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Season 2
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Episode 81
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28:18
Dress to Impress with Intuitive Personal Stylist and Author Susan Padron
Season 2, Episode 80Join your hosts Carmen and Sophia Micsa to learn from our guest Susan Padron about how the right clothes/wardrobe can help you manifest the life you want.
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Season 2
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Episode 80
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36:41
Consistency Conquers with Former Professional Track Athlete and Coach Taylor Ros
Season 2, Episode 79Join your hosts Carmen and Sophia Micsa to discover how to do things consistently with former professional track athlete and coach Taylor Ros. Taylor is a ...
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Season 2
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Episode 79
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29:45
Kathleen Donnelly Israel’s Spiritual Journey and Lessons on the Camino
Season 2, Episode 78Join your hosts Carmen and Sophia Micsa to learn about Kathleen Donnelly Israel’s spiritual journey on the Camino. Her wisdom and reflection...
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Season 2
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Episode 78
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27:50
Multi-generational Writing Advice from Award-Winning Author and Publisher Karl Beckstrand
Season 2, Episode 77Join your hosts Carmen and Sophia Micsa to learn how you can improve your writing and how to self-publish your books by following our award-winning author guest Karl Beckstrand's advice. <...
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Season 2
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Episode 77
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26:26