Reign Over Your Life™️
The Reign Over Your Life podcast is your go to resource for total mind, body, soul, health and wellness. Join Coach Krystal every week as she explores in-depth topics on healing, mindset coaching, health and wellness, living authentically as a woman, motherhood, and more. She is also giving you a more intimate look into her life as an internationally certified health and wellness coach, a mom, a fitness lover, a creative, and much more. After all, Reign Over Your Life is all about embracing your identity at the core level, and loving all parts of yourself. Krystal invites you to get cozy (maybe on a pink couch), and show up each week to get vulnerable and explore how to live your biggest and best lives together.
Reign Over Your Life™️
Create momentum for your goals with these 3 steps! EP 22
Thoughts? Feedback? Text Krystal and let her know!
In this week's episode, Krystal takes you inside an exclusive RxL Community coaching call where she shares her 3 steps for shifting into an empowered mindset, reframing your focus, and identifying the biggest action step you can take to start creating serious momentum in your goals.
Thank you for choosing the Reign over your Life Podcast as a resource for healing, growth and transformation on your own journey! Wishing you all Happy Holidays and an abundant af New Year!
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