Reign Over Your Life™️
The Reign Over Your Life podcast is your go to resource for total mind, body, soul, health and wellness. Join Coach Krystal every week as she explores in-depth topics on healing, mindset coaching, health and wellness, living authentically as a woman, motherhood, and more. She is also giving you a more intimate look into her life as an internationally certified health and wellness coach, a mom, a fitness lover, a creative, and much more. After all, Reign Over Your Life is all about embracing your identity at the core level, and loving all parts of yourself. Krystal invites you to get cozy (maybe on a pink couch), and show up each week to get vulnerable and explore how to live your biggest and best lives together.
Reign Over Your Life™️
Life lessons on rushing through life v. being present with the process | EP 25
Thoughts? Feedback? Text Krystal and let her know!
Are you rushing to check the next box off your list? Or present with the process?
This week Krystal shares some life lessons as she is clearing space- physically, mentally and emotionally- as she prepares for her next chapter.
Want to support the Podcast? Share it with someone you love or tag us on socials!
IG: @reignoveryourlife
Looking for community, support and free resources?
Join our Official RxL Community here: https://rxl.circle.so/home
Watch the Fit & Strong Pregnancy Workout Series here:
https://www.youtube.com/@CoachKrystal
See you next week, Glitter Gang!
LINKS:
Follow us on IG: @reignoveryourlife
