The OMNIA Performance Podcast
Fergus Crawley & Jonathan Pain
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? Fergus and Jonny explore everything that matters to Omnia Performance, with new episodes every week.
Episodes
#70 | Jonathan Pain Solo Q&A | Hybrid Training, Nutrition, Managing Injuries, Mobility?...July 04, 2024
#69 | Nutrition Strategy To PB Your Next Hyrox June 27, 2024
#68 | Improve Body Composition As A Hybrid Athlete June 20, 2024
#67 | Why You Should Become A Hybrid Athlete June 13, 2024
#66 | World Champion On The 3 Most Common Swimming Mistakes - And How To Avoid Them...June 06, 2024
#65 | How To Not BONK During An Ultramarathon May 30, 2024
#64 | 5 Reasons Why You Need Zone 2 Training... May 23, 2024
#63 | The 5 Supplements You Need As A Hybrid Athlete.May 16, 2024
#62 | How To Balance Strength And Marathon Training May 09, 2024
#61 | 3 Nutrition Mistakes You Need To Avoid As A Hybrid Athlete. May 02, 2024
#60 | Messages To Our 18 Year Old Selves...March 21, 2024
#59 | Our Top 10 Favourite Sporting MomentsMarch 14, 2024
#58 | We Are Scared! Managing The Logistics Of A 250km Ultramarathon...February 29, 2024
#57 | Ego Is The Enemy - What Is Your WHY?February 22, 2024
#56 | Our Most Embarrassing Training Moments...February 15, 2024
#55 | Hybrid Athlete And Parent: Can You Do Both?February 08, 2024
#54 | Hybrid Training - What Does The Research Say?... It Depends.February 01, 2024
#53 | Does Strength Training Reduce Injury?January 25, 2024
#52 | What ACTUALLY Is Hybrid Training? January 18, 2024
#51 | How To Bounce Back After The Festive Period January 11, 2024
#50 | What Have We Learned In 2023?... December 28, 2023
#49 | How To Build YOUR Resilience...December 21, 2023
#48 | The Omnia Performance Podcast Is Back...December 07, 2023
#47 | Simon Jeffries | Life After Leaving The Special Forces June 09, 2023
#46 | What Research Is Missing From Hybrid Training?June 02, 2023