The OMNIA Performance Podcast

#49 | How To Build YOUR Resilience...

December 21, 2023 Fergus Crawley & Jonathan Pain
#49 | How To Build YOUR Resilience...
The OMNIA Performance Podcast
More Info
The OMNIA Performance Podcast
#49 | How To Build YOUR Resilience...
Dec 21, 2023
Fergus Crawley & Jonathan Pain

Fergus and Jonny discuss the significance of The Wintering, and why they think it's such a valuable time of year to build up your resilience and work on your weaknesses.


www.omnia-performance.com | @omniaperformance


GET INVOLVED: https://www.omnia-performance.com/the-wintering


@ferguscrawley

@jonathanpain

Show Notes

Fergus and Jonny discuss the significance of The Wintering, and why they think it's such a valuable time of year to build up your resilience and work on your weaknesses.


www.omnia-performance.com | @omniaperformance


GET INVOLVED: https://www.omnia-performance.com/the-wintering


@ferguscrawley

@jonathanpain