In this episode, Fergus and Jonny share what they think are the 3 most important considerations when training for a marathon as a hybrid athlete.
They discuss the topics of consolidating stressors, junk miles and session detail.
They also run through an example week from the Omnia Performance Strength and Marathon Training Plan to give you an idea of what a typical training week might look like.
If you are interested in finding out about how we can help you reach your goals, then click on the links below ⬇️
www.omnia-performance.com | @omniaperformance
@ferguscrawley
@jonathanpain
In this episode, Fergus and Jonny share what they think are the 3 most important considerations when training for a marathon as a hybrid athlete.
They discuss the topics of consolidating stressors, junk miles and session detail.
They also run through an example week from the Omnia Performance Strength and Marathon Training Plan to give you an idea of what a typical training week might look like.
If you are interested in finding out about how we can help you reach your goals, then click on the links below ⬇️
www.omnia-performance.com | @omniaperformance
@ferguscrawley
@jonathanpain