The OMNIA Performance Podcast
#70 | Jonathan Pain Solo Q&A | Hybrid Training, Nutrition, Managing Injuries, Mobility?...
Jul 04, 2024
Fergus Crawley & Jonathan Pain
In this episode, Jonny is joined by no one...
He answers the questions put to us by our instagram audience.
The discussion covers a variety of topics, including managing fatigue and injury, nutrition around performance, training as a parent, what is the ceiling for Hybrid Training, and much much more...
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www.omnia-performance.com | @omniaperformance
@jonathanpain
@ferguscrawley