Beyond the Adjustment
Follow on instagram: @sophie.mcdermott and @summitchiroclinics
Join Sophie McDermott, a busy Mum of 3, wife, business owner and Doctor of Chiropractic, as she shares everything health and wellness related, whilst on her own personal journey. "Together, let’s get healthy and fall in love with the process". Make yourself a priority 💕 Subscribe to support the podcast and enjoy free weekly podcasts.
Podcasting since 2022 • 40 episodes
Beyond the Adjustment
Latest Episodes
39. Transform Your Health Membership Is Open!
Are you ready to take control of your health and wellness? I am SO excited to announce that the Transform Your Health membership is open! 🎉 Whether you're looking to improve your fitness, nutrition, mindset, or overall well-bei...
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15:00
38. The Seasons Of Your Life
There is power in breaking routines and embracing the different seasons of life. Trying new things is beneficial in so many ways!Join me for my FREE 7 day movement challenge where we will do just this - trying different forms of...
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18:21
37. Is Age Just A Number?
Today I explore the idea that "age is just a number" and whether this commonly used phrase reflects reality. Join me as I share a personal story about my Grandma and how this can inspire you to change your health habits today, to build ...
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26:32