The KlanaKitty Kit
"Why being an adult should come with an instruction manual"
Episodes
8 episodes
The KlanaKitty Kit- 1 Year Anniversary Edition
1 year ago today I embarked on my podcast journey, The KlanaKitty Kit was born!In this episode I celebrate that as well as looking at how to empower others to take a chance on something they want to achieve.
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Season 2
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Episode 2
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4:38
The KlanaKitty Kit-Episode 7 "Using Your Voice"
We all love a good natter right?!! But....So many times in life we simply don't use the voice that we have been given, to the extent where we hold ourselves back or allow ourselves to be hurt. In this episode I want you to ...
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12:50
The KlanaKitty Kit-Episode 6 "The Art of Saying No"
Why can't we just say NO to things we don't want to do, are not happy with, we don't like? Absolutely bonkers isn't it? But yet it is still something that a great many of us struggle with!In this episode I try to help you work towards e...
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16:18
The KlanaKitty Kit-Episode 5 "Parental Controls and The After Effects"
This episode looks at parental controls and influence and how that can effect us as adults. It also looks at some coping strategies as well as solutions around this.
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30:29
The KlanaKitty Kit-Episode 4 "Making Choices For You"
Do you find it hard to make choices for you? Do you make choices that are in the main better for others around you?Why?Do you think that starting to change that behaviour now is daunting and in someways impossible...let me tell you that...
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8:07
The KlanaKitty Kit-Episode 3 'Asking for Help'
Why is it actually so hard for us to ask for help? Would asking for help not make our lives easier?In this episode I look at the reasons why we find it difficult to ask for help as well as ways we can try and get out of the habit of doing s...
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4:58
The KlanaKitty Kit-Episode 2 'I Want To Be A Grown Up'
In this episode I look at the childhood pattern we have of 'wishing' for things in the future. How we need to focus more on being present in all aspects of life.
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Season 1
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Episode 2
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7:45
The KlanaKitty Kit-Episode 1 'Introductions'
This is the first episode of my series "The KlanaKitty Kit" in which I introduce you to the concept and content of the kit. I also introduce myself, KlanaKitty and what my mission around this podcast is, now and going forward.
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Season 1
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Episode 1
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1:16