This is Not Therapy
Poet and theatre-maker Tina Sederholm riffs on those nagging issues that refuse to go away. Whether it’s dealing with a tyrannical to-do list, your job, marriage or simply trying to find inner peace, Tina has at least 42 stories to shift your perspective. Think of it as being wrapped in a lambswool patchwork poncho of love, and handed a homemade mint tea. Or taking a breath of actual fresh air, not air freshener. Or that sense of satisfaction you get when you finally de-sludge the kitchen sink plughole. Ahh…that’s better.
Podcasting since 2022 • 26 episodes
This is Not Therapy
Latest Episodes
S3E5 Everything's Working Out ...Poetically
S3E5 Everything’s Working Out…PoeticallyThis week’s episode features edited highlights of Everything’s Working Out Poetically, recorded the the Old Fire Station in Oxford, November 14th 2023, which asked,How do you...
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Season 3
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Episode 5
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49:55
S3E4 Where'd You Park Your Spaceship?
S3E4 Where’d You Park Your Spaceship?Sometimes you take a risk and the risk comes off. I asked one of my all time heroes, New York Times bestselling author Rob Bell, if he would come on the podcast. And he said ‘Yep.’What?! On my...
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Season 3
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Episode 4
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1:07:22
S3E3 Do This One Thing Every Day
S3E3 Do This One Thing Every DayEarly career writers often get the advice to ‘Write Every Day’. Adverts for fitness and self-improvement products exhort you to ‘Just do this for 10 minutes a day and your belly/ bank balance/life will cha...
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Season 3
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Episode 3
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16:33
S3E2 Winner Never Quit, Quitters Never Win
S3E2 Winners Never Quit, Quitters Never WinWhat motivational quotes really get up your nose? In a slight departure from our normal format, I’m going to spend the next few episodes exploring common bits of life advice that are supposed to...
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Season 3
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Episode 2
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17:19
S3E1 Treat Your Money Like Your Lover
S3E1 Treat Your Money Like Your LoverThis is Not Therapy is back for a third season, and yet again I’m kicking off with an off-piste episode where, instead of the usual format, I interview a fascinating individual to set the tone ...
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Season 3
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Episode 1
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1:05:34