Two Crones and a Microphone
Pour a cup. Tune in. Get grounded.
Stories, rituals, and real-life wisdom
from three seasoned crones.
Whether you're seeking a deeper connection to the world around you or just need a good dose of perspective, you’re in the right place. Pour a cup of something warm, pull up a chair, and settle in. It’s time for real talk about how we live, how we heal, and how we show up when the world feels like it’s on fire.
Subscribe now and join the conversation on social media—we're building something ancient and new, one story at a time.
Podcasting since 2022 • 81 episodes
Two Crones and a Microphone
Latest Episodes
Podcast 68: Those Who Shaped Us: Honoring the Living & the Crossed
In this episode, Sally and Betty reflect on the people who shaped them—teachers, friends, family, and loved ones who have crossed over. They share simple practices for honoring those relationships through gratitude, ritual, and everyday kindnes...
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Season 4
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Episode 68
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31:11
Podcast 67: Adventure in Japan, and the Real Work Behind Anime
Part Two of a Two-Part Interview with Author Ariel SarulloIn Podcast 67 (Part 2), we welcome back author Ariel Sarullo to talk about her life in Japan and her behind-the-scenes work at an animation company.Ariel explains what ...
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Season 4
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Episode 67
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39:18
Podcast 66: A Small Town, A Long Shadow: The Wild Rose Alliance
Part One of a Two-Part Interview with Author Ariel Sarullo A small town never forgets.It just waits.In Podcast 66, Part One of our two-part conversation with author Ariel Sarullo, we explore her debut novel The Wi...
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Season 4
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Episode 66
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34:30
Podcast 65: The Little Death - Navigating Menopause
Menopause is not a moment. It’s a season. For many of us, it’s a long one.In today’s episode, we talk about the emotions that can show up when fertility ends, how family dynamics can shift, and why empathy for yourself is not optional. W...
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Season 4
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Episode 65
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42:26
Practical Mindfulness with Crone Sally: Mindfulness / 5-Senses Grounding Practice
Sally guides a short mindfulness practice using the five senses—simple, grounding, and doable anywhere. This reset helps calm fight-or-flight, quiet racing thoughts, and bring you back into your body.Practice includes:• Deep breathi...
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Season 4
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7:12